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Chicken Stir Fry .

Bring color and bold flavor to your dinner table with this delicious Chicken Stir Fry. Thinly sliced chicken breast is seasoned with Debbie’s Caribbean Soul Spice, then paired with cabbage, carrots, broccoli, and bell peppers in a rich, sweet and savory sauce. Fresh garlic and ginger add warmth, while honey, hoisin, and low-sodium soy sauce bring everything together with a touch of Scotch bonnet heat.
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Prep Time 15 minutes
Cook Time 30 minutes
Course: Main, Main Course
Cuisine: Chinese
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 2 boneless skinless chicken breast thinly sliced
  • ½ of a small cabbage ( cut up)
  • 2 medium size carrots washed peeled and cut into desired sizes
  • Handful of broccoli florets
  • 1 onion sliced
  • ½ of a red and green bell peppers 9 sliced)
  • 4 cloves garlic minced
  • Small pinch of ginger finely diced
  • ¼ tsp Debbies Caribbean Soul Spice
  • 1 tsp salt white pepper, onion powder, garlic powder,
  • ½ tsp smoked paprika black pepper
  • 1 tbsp low sodium soy sauce
  • 3 tbsp olive oil
  • Ingredients for Sauce
  • 1/3 cup low sodium soy sauce
  • 1/8 cup honey
  • 1/8 cup hoisin sauce
  • 1/8 cup water
  • 1 tbsp Chinese black vinegar optional, use vinegar of choice
  • ½ tsp onion powder garlic powder, smoked paprika, ground scotch bonnet pepper,
  • Pinch of salt
  • 1 tsp cornstarch

Method
 

  1. Wash chicken with water and vinegar ( Optional). Pat dry, season with all the dry seasonings and 1tbsp low sodium soy sauce. Cover and marinade for at least 30 minutes. In the mean time in a bowl combine all the ingredients for the sauce and mix well to combine. Heat 2 tbsp olive oil , slightly brown chicken 2 minutes on each sides. Set chicken aside. Add remaining 1 tbsp olive oil, add the onions and bell peppers and sauté for 2 minutes, add the ginger and garlic, stir well to combine, sauté for 1 minute. Add the carrots, broccoli and cabbage, stir well to combine. Add the liquid mixture and cover and bring to a low boil. Cook for 8 minutes. Add the chicken and stir well to combine, cook for 5 minutes.

Notes

Bring color and bold flavor to your dinner table with this delicious Chicken Stir Fry. Thinly sliced chicken breast is seasoned with Debbie’s Caribbean Soul Spice, then paired with cabbage, carrots, broccoli, and bell peppers in a rich, sweet and savory sauce. Fresh garlic and ginger add warmth, while honey, hoisin, and low-sodium soy sauce bring everything together with a touch of Scotch bonnet heat.
This colorful dish brings a little Caribbean personality to a takeout-inspired favorite. Serve it over fluffy rice or alongside your favorite noodles for a satisfying homemade dinner the whole family can gather around.