Tag: setting goals

You’re Doing Amazing Dear Tired Mom, I see you. I see you rocking your baby at 3 AM, your eyelids heavy but your arms still holding tight. I see you packing lunches with one hand while answering work emails with the other. I see you hiding in the bathroom for a quiet minute, only to hear little fingers tapping at the door. I see the way you worry—Am I...

The Power of Small Changes Hey Super Moms! Let's be for real. Motherhood is a marathon, not a sprint. And fitting in healthy habits? That can feel like trying to find a unicorn in a haystack. But what if I told you you don't need to overhaul your whole life to feel better? It's all about the power of small, consistent changes. The "Tiny Habits" Revolution: Why...