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Tag: self love

Rediscovering Yourself

A Journey of Self-Discovery and Empowerment Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...

How to Budget on a Variable Income:

"Mastering Financial Stability: Proven Strategies for Freelancers and Gig Workers to Thrive on a Variable Income" Let's face it: living paycheck to paycheck is tough, but living without paychecks can be even more terrifying. If you're a freelancer, gig worker, or anyone else with a variable income, you know the rollercoaster of emotions that comes with the ebb and flow of your finances. But don't...
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Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help

Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help Introduction Mental health and physical health are...

Healthy Lifestyle for Moms: Nutrition, Fitness, and Wellness

  Healthy Lifestyle for Moms: Nutrition, Fitness, and Wellness Maintaining a healthy lifestyle is important for everyone, but it can be especially challenging for moms. With...

  The Importance of a Positive Mom

  A Positive Mom  Mothers play a vital role in their children's lives. They are the first teachers, caregivers, and role models for their children. The...

Staying Committed to Your Goals

Staying committed as a mom, committed to your goals Being a mom is one of the most challenging and rewarding experiences in life. It's a...

Small Things to Help Moms and Wives Be More Mindful

Small Things to Help Moms and Wives Be More Mindful Mindfulness is the practice of paying attention to the present moment without judgment. It is...

Mindfulness as a Christian

Mindfulness as a Christian Mindfulness is the practice of paying attention to the present moment without judgment. It is a way of being aware of...

Building Mom Confidence:

Embracing Imperfections and Celebrating Wins Building Mom Confidence: Embracing Imperfections and Celebrating Wins Motherhood is a beautiful and rewarding journey, but it can also be challenging....

Embracing Mom Guilt

 Turning Challenges into Opportunities for Growth.   Introduction Mom guilt is a common emotion that many mothers experience. It can be triggered by a variety of things,...

10 Personal Growth Goals for Moms

10 Personal Growth Goals for Moms Get in shape. A healthy mom is a happy mom. Make sure to get regular exercise and eat a...

Mindfulness for Moms: Finding Peace in the Chaos.

Mindfulness for Moms: Finding Peace in the Chaos. Motherhood is a beautiful and rewarding journey, but it can also be demanding and overwhelming. Mothers often...

Setting Boundaries for Success:

Setting Boundaries for Success: Saying 'No' and Prioritizing What Matters. Introduction Motherhood is a demanding role, and it can be easy to feel overwhelmed. There are...

Goal Setting for Super Moms

Goal Setting for Super Moms Goal Setting for Super Moms: Turning Dreams into Reality Motherhood is a beautiful and rewarding journey, but it can also be...