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Tag: self care

Rediscovering Yourself

A Journey of Self-Discovery and Empowerment Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...

How to Budget on a Variable Income:

"Mastering Financial Stability: Proven Strategies for Freelancers and Gig Workers to Thrive on a Variable Income" Let's face it: living paycheck to paycheck is tough, but living without paychecks can be even more terrifying. If you're a freelancer, gig worker, or anyone else with a variable income, you know the rollercoaster of emotions that comes with the ebb and flow of your finances. But don't...
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Mama, Unlocking the Knowledge Vault:

Mama, Unlocking the Knowledge Vault: The 2024 Moms Building Wealth Self-Care Pledge on Education Picture this, Queen Mom: you're a fearless explorer, navigating the uncharted...

Celebrating Achievements:

Celebrating Achievements: Small Wins Matter, Especially for Moms For moms, every day is a whirlwind of tasks, challenges, and moments of pure joy. It's easy...

Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help

Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help Introduction Mental health and physical health are...

The Power of Self-Care

The Power of Self-Care: Nurturing Yourself to Better Nurture Others Motherhood is a beautiful and rewarding journey, but it can also be demanding and overwhelming....

You are Worthy Of Love

I am worthy of love, just as I am. Opens in a new windowwww.livingwithtessa.com I am worthy of love affirmation I am kind to myself,...

Making Time for Your Mental Health as a Mother

Making Time for Your Mental Health as a Mother As a mother, you know that your mental health is just as important as your physical...

Asking for Help in Becoming the Best Version of Ourselves

  We all want to be the best versions of ourselves, but sometimes we need help. There is no shame in asking for help, and...

How to Make Your Passion a Source of Healing

  Did you know that your passion can be a source of healing for your mental health? If you are looking for ways to use your...

Self-Care for Mothers

How to Find Time for Yourself, Relax and De-Stress, and Take Care of Your Physical and Mental Health Being a mother is a rewarding but...