Because You Deserve It!
Dear Mama,
I see you—running on coffee, juggling a million tasks, and putting everyone else first. But here’s your gentle reminder: you can’t pour from an empty cup. The good news? Self-care doesn’t have to be complicated or time-consuming. Even five minutes can reset your mind and heart.
Here are simple, doable self-care ideas for when you’re stretched thin but need a moment to breathe:
Breathe Like You...
You’re Doing Amazing
Dear Tired Mom,
I see you.
I see you rocking your baby at 3 AM, your eyelids heavy but your arms still holding tight. I see you packing lunches with one hand while answering work emails with the other. I see you hiding in the bathroom for a quiet minute, only to hear little fingers tapping at the door.
I see the way you worry—Am I...
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