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Tag: mindfullness

Rediscovering Yourself

A Journey of Self-Discovery and Empowerment Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...

How to Budget on a Variable Income:

"Mastering Financial Stability: Proven Strategies for Freelancers and Gig Workers to Thrive on a Variable Income" Let's face it: living paycheck to paycheck is tough, but living without paychecks can be even more terrifying. If you're a freelancer, gig worker, or anyone else with a variable income, you know the rollercoaster of emotions that comes with the ebb and flow of your finances. But don't...
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Mindfulness of Self-Compassion

A Vital Tool for Mindful Moms #mindfulmom #selfcompassion #momlife Motherhood is a beautiful journey, but it can also be incredibly demanding. Between endless tasks, sleepless nights,...

Momma, Unscrew the Lid

Momma, Unscrew the Lid: The 2024 Moms Building Wealth Self-Care Pledge on Mental Health Picture this, mama: you're a juggler extraordinaire, keeping a million balls...

Mama, Unlocking the Knowledge Vault:

Mama, Unlocking the Knowledge Vault: The 2024 Moms Building Wealth Self-Care Pledge on Education Picture this, Queen Mom: you're a fearless explorer, navigating the uncharted...

Celebrating Achievements:

Celebrating Achievements: Small Wins Matter, Especially for Moms For moms, every day is a whirlwind of tasks, challenges, and moments of pure joy. It's easy...

Moms Building Wealth: Unwrap Joy, Cultivate Gratitude, and Flourish This Holiday Season

Moms Building Wealth: Unwrap Joy, Cultivate Gratitude, and Flourish This Holiday Season Ah, the holidays. A time for twinkling lights, crackling fires, and the intoxicating...

Mindful Eating: A Path to Physical and Financial Wellness

Mindful Eating: A Path to Physical and Financial Wellness In the hustle and bustle of modern life, many of us have developed unhealthy eating habits....

Why mindful breathing is important for moms

Why mindful breathing is important for moms Moms are constantly juggling a lot of responsibilities, and it can be easy to feel stressed and overwhelmed....

Mindfulness as a Christian

Mindfulness as a Christian Mindfulness is the practice of paying attention to the present moment without judgment. It is a way of being aware of...

Creating a Personal Development Plan for Your Life.

Creating a Personal Development Plan for Your Life. Introduction A personal development plan is a roadmap for your personal growth and development. It is a way...

Mindfulness for Moms: Finding Peace in the Chaos.

Mindfulness for Moms: Finding Peace in the Chaos. Motherhood is a beautiful and rewarding journey, but it can also be demanding and overwhelming. Mothers often...

The Importance of Being Intentional About Your Day

The Importance of Being Intentional About Your Day Do you ever feel like your days are just drifting by? Like you're not really living them,...