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Tag: mental health

Rediscovering Yourself

A Journey of Self-Discovery and Empowerment Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...

How to Budget on a Variable Income:

"Mastering Financial Stability: Proven Strategies for Freelancers and Gig Workers to Thrive on a Variable Income" Let's face it: living paycheck to paycheck is tough, but living without paychecks can be even more terrifying. If you're a freelancer, gig worker, or anyone else with a variable income, you know the rollercoaster of emotions that comes with the ebb and flow of your finances. But don't...
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Making Time for Your Mental Health as a Mother

Making Time for Your Mental Health as a Mother As a mother, you know that your mental health is just as important as your physical...

Transformative Thinking

 How to Think Bigger and Bolder In today's ever-changing world, it's more important than ever to be able to think big and bold. That's where...

You Are Not Alone: Do Not Give Up

You Are Not Alone: Encouraging Words for Mothers Who Struggle with Negative Thoughts Being a mother is a beautiful and rewarding experience, but it can...

How to Make Your Passion a Source of Healing

  Did you know that your passion can be a source of healing for your mental health? If you are looking for ways to use your...

Self-Care for Mothers

How to Find Time for Yourself, Relax and De-Stress, and Take Care of Your Physical and Mental Health Being a mother is a rewarding but...

The Importance of Networking Communities for Moms

Joining a mom group can be daunting. Being around other moms can be anxiety-inducing, especially as cliques form and mommy judgment emerge — which...

Celebrating Motherhood: A Reminder of Your Strength and Resilience

Motherhood is not an easy journey, but it is one of the most rewarding experiences a woman can have. As we celebrate Mother's Day,...