A Journey of Self-Discovery and Empowerment
Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment
Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...
"Mastering Financial Stability: Proven Strategies for Freelancers and Gig Workers to Thrive on a Variable Income"
Let's face it: living paycheck to paycheck is tough, but living without paychecks can be even more terrifying. If you're a freelancer, gig worker, or anyone else with a variable income, you know the rollercoaster of emotions that comes with the ebb and flow of your finances. But don't...
Mindfulness for Mom's Mental Health
(#MomMentalHealth #MindfulMom)
Being a mom is a beautiful yet demanding journey. Between endless tasks, sleepless nights, and the constant emotional rollercoaster...
Mama, Stop the Inner Bully: The 2024 Moms Building Wealth Self-Care Pledge on Self-Compassion
Picture this, mama: you're scaling a mountain of ambition, juggling dreams...
Celebrating Achievements: Small Wins Matter, Especially for Moms
For moms, every day is a whirlwind of tasks, challenges, and moments of pure joy. It's easy...
Work-Life Balance: Prioritizing Health in a Hectic Schedule
In today's demanding work culture, striking a balance between professional and personal life can seem like an...
The Pursuit of Material Success Being a Contributing Factor to Mental Illness.
One study found that people who were more materialistic were more likely to...
Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help
Introduction
Mental health and physical health are...
Why mindful breathing is important for moms
Moms are constantly juggling a lot of responsibilities, and it can be easy to feel stressed and overwhelmed....
