Week 1-4: Spiritual Foundation
Daily Scripture Reading: Devote 15-20 minutes daily to reading the Bible. Consider starting with a devotional or Bible study guide.
Here are 5 scripture suggestions that focus on building a spiritual foundation, perfect for the first 4 weeks of your 12-week Christian self-growth plan:
Matthew 6:33 (NIV): "But seek first his kingdom and his righteousness, and all these things will be...
Shattering Limiting Beliefs
Hey there, fabulous moms and unstoppable women!
Can you believe it? A whole new year stretches before us like a crisp, blank journal waiting to be filled with our adventures, victories, lessons, and dreams. Let me be the first to say it: you are amazing for showing up, day after day, giving your best to your family, career, and yourself—even when it’s hard....
Mindfulness for Mom's Mental Health
(#MomMentalHealth #MindfulMom)
Being a mom is a beautiful yet demanding journey. Between endless tasks, sleepless nights, and the constant emotional rollercoaster...
Mama, Stop the Inner Bully: The 2024 Moms Building Wealth Self-Care Pledge on Self-Compassion
Picture this, mama: you're scaling a mountain of ambition, juggling dreams...
Celebrating Achievements: Small Wins Matter, Especially for Moms
For moms, every day is a whirlwind of tasks, challenges, and moments of pure joy. It's easy...
Work-Life Balance: Prioritizing Health in a Hectic Schedule
In today's demanding work culture, striking a balance between professional and personal life can seem like an...
The Pursuit of Material Success Being a Contributing Factor to Mental Illness.
One study found that people who were more materialistic were more likely to...
Mental Health Affects Physical Health: How Emotions and Attitude Play a Part, and What You Can Do to Help
Introduction
Mental health and physical health are...
Why mindful breathing is important for moms
Moms are constantly juggling a lot of responsibilities, and it can be easy to feel stressed and overwhelmed....
