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Tag: lifestyle choices

Happy New Year!!

New Year, New Energy: A Letter to Moms Building Wealth and Confidence #happynewyear #wealth #buildwealth #vision #dreams #confidence Hey there, fabulous moms and unstoppable women! Can you believe it? A whole new year stretches before us like a crisp, blank journal waiting to be filled with our adventures, victories, lessons, and dreams. Let me be the first to say it: you are amazing for showing up, day...

Rediscovering Yourself

A Journey of Self-Discovery and Empowerment Rediscovering Yourself as a New Baby Boomer Mom: A Journey of Self-Discovery and Empowerment Becoming a mom is one of the most profound and life-changing experiences, and for many women, it can also be a time of significant personal transformation. As a new baby boomer mom, you are at a unique crossroads in life, balancing the joys and challenges of...
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Why mindful breathing is important for moms

Why mindful breathing is important for moms Moms are constantly juggling a lot of responsibilities, and it can be easy to feel stressed and overwhelmed....

Embrace the Power of Perseverance

🌟 Embrace the Power of Perseverance 🌟 Dear incredible moms and amazing women, Life often throws challenges our way, and it's easy to feel overwhelmed. But...

MOM CONFIDENCE

TODAY'S MOTIVATION 🌟 Hey Incredible Moms! 🌟 Every day, you rise with the sun, juggling countless responsibilities, and pouring your heart into nurturing your families. Remember,...

Small Things to Help Moms and Wives Be More Mindful

Small Things to Help Moms and Wives Be More Mindful Mindfulness is the practice of paying attention to the present moment without judgment. It is...

Mindful Bedtime Routines for Moms and Kids

Mindful bedtime routines for moms and kids A mindful bedtime routine can help moms and kids wind down and relax before bed, which can lead...

The Power of Self-Care

The Power of Self-Care: Nurturing Yourself to Better Nurture Others Motherhood is a beautiful and rewarding journey, but it can also be demanding and overwhelming....

Mindfulness as a Christian

Mindfulness as a Christian Mindfulness is the practice of paying attention to the present moment without judgment. It is a way of being aware of...

Declutter Your Mind and Declutter Your Life

The Importance of Decluttering Your Mind Decluttering your mind is the process of clearing away negative thoughts, emotions, and beliefs that are holding you back....

Building Mom Confidence:

Embracing Imperfections and Celebrating Wins Building Mom Confidence: Embracing Imperfections and Celebrating Wins Motherhood is a beautiful and rewarding journey, but it can also be challenging....

Embracing Mom Guilt

 Turning Challenges into Opportunities for Growth.   Introduction Mom guilt is a common emotion that many mothers experience. It can be triggered by a variety of things,...

25 questions to ask yourself to know if you are living your best self:

Here are 25 questions to ask yourself to know if you are living your best self: What are my values? What is important to me...

Embracing Change

Embracing Change: Transitioning through Different Stages of Motherhood and Womanhood introduction Life is full of change, and motherhood is no exception. Mothers experience many different transitions...