🧹 1. The 10-Minute “Tornado Clean”
For when you’re overwhelmed but need a quick reset:
Set a timer for 10 minutes.
Focus on one visible area (kitchen counter, couch pile, toy explosion).
Pro tip: Crank up worship music or a podcast to make it feel less like work.
📖 “She sets about her work vigorously; her arms are strong for her tasks.” – Proverbs 31:17 (But hey, even Proverbs 31 moms had...
When Motherhood Triggers Old Wounds: How to Stay Present with Your Kids
Dear Mama,
There are days when the weight of motherhood feels heavier than usual. Maybe it’s how your child’s tantrum sends a shockwave through your body, or how their innocent defiance makes your chest tighten with a familiar, aching dread. Suddenly, you’re not just dealing with spilled milk or a messy room—you’re fighting an...
