Because You Deserve It!
Dear Mama,
I see you—running on coffee, juggling a million tasks, and putting everyone else first. But here’s your gentle reminder: you can’t pour from an empty cup. The good news? Self-care doesn’t have to be complicated or time-consuming. Even five minutes can reset your mind and heart.
Here are simple, doable self-care ideas for when you’re stretched thin but need a moment to breathe:
Breathe Like You...
